Transform your Mind, Transform your Body
Are you struggling to stay consistent with fitness amidst your busy schedule? Our online coaching program is tailored for busy individuals , offering personalized fitness coaching and nutrition guidance. Our flexible workout plans will fit right into your schedule, offer direct access to expert guidance and consistent accountability through regular check-ins. You can achieve your fitness goals without sacrificing time or convenience. Don't let your busy schedule hold you back—start your journey towards a healthier, happier you today!
1K+ Satisfied Customers


Our Services

Meet Sihle Jordan,
Hey there! I’m Sihle Jordan, a seasoned fitness coach with over six years of experience sculpting bodies and transforming lives. My journey into fitness began on the soccer fields of Trinidad, where I played professionally before venturing into men’s physique bodybuilding, clinching victories along the way.
Certified by the International Sports Sciences Association (ISSA) as a Personal Trainer,Nutrition Coach,and Corrective Exercise Specialist,I firmly believe that fitness isn’t just a goal; it’s a lifelong commitment. My approach is rooted in simplicity and efficiency,focusing on fundamental movements to maximize results while minimizing the risk of injury.
I specialize in working with busy professionals aged 30 to 55 who aspire to shed pounds, build lean muscle, or simply move with greater ease. With a track record of over 100 clients achieving remarkable progress-from shedding 10-15lbs in 60 days to liberating themselves from hypertension medication-I’m dedicated to guiding you towards your fitness goals.
What sets me apart?It’s my unwavering commitment to your success.When you embark on this journey with me,expect nothing less than transparency, accountability,and unwavering support.Together,let’s rewrite your fitness story and unlock your full potential!










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What our client's say
Sihle is a great trainer! He is attentive, motivating, and creates challenging workouts to target all parts of the body. I personally have seen amazing improvements with my muscle definition, fat loss, and overall mobility, and I look forward to seeing how much more progress I will make as I continue to train with him.
Tam H
Client
As someone who has tried out many different trainers both in person and virtually, I can say without a doubt that Sihle is one of the best, most thorough trainers I've ever encountered. The time, energy, and effort that he puts into helping you achieve your fitness goals is unmatched. Sihle doesn't have a cookie-cutter, one-size-fits-all approach to fitness. He makes sure to listen to what you're trying to achieve, and creates a plan that is customized to fit your specific needs. When Sihle is training me, I feel challenged to push past not just my physical limits, but also my mental limits. Yes, there are days when I don't feel like working out, but he encourages me to think about the larger plan that I have for myself. I absolutely recommend Sihle as a personal trainer if you're looking to strengthen your body and your mind! Trust me, you will not be disappointed!
Cdel J
Client
Working with Sihle has been an excellent experience. I’ve gained significant improvements in my strength, endurance, and overall well-being. He has made me enjoy working out. He has a unique approach when it comes to getting the job done. He’s stern yet encouraging and his favorite line is “did you die” Thanks Sihle for helping me feel healthier and more confident.
Cam G
Client
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